Christopher Smith 4:52 row
1,119
Meters
4:52.7
Time
2:10.7
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 26, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,119 | 2:10.7 | 156 | 838 | 22 |
| 4:52.7 | 1,120 | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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