Christopher Smith 9:26 row
2,228
Meters
9:26.2
Time
2:07.0
Pace
139
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 125 |
March 26, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.2 | 2,228 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 9:26.2 | 1,036 | 2:08.4 | 165 | 868 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.