Christopher Smith 1029m row
1,029
Meters
3:40.9
Time
1:47.3
Pace
76
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 125 |
March 25, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 1,029 | 1:47.3 | 283 | 1274 | 31 |
| 1:04.8 | 300 | 1:48.0 | 278 | 1256 | 30 |
| 1:04.8 | 600 | 1:48.0 | 278 | 1256 | 31 |
| 1:04.5 | 900 | 1:47.5 | 282 | 1269 | 32 |
| 0:26.8 | 1,029 | 1:43.8 | 312 | 1374 | 34 |
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