Christopher Smith 5:00 row
1,303
Meters
5:00.8
Time
1:55.4
Pace
90
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
March 25, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,303 | 1:55.4 | 228 | 1083 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 |
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Workout Graph
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