Christopher Smith 5:01 row
1,273
Meters
5:01.0
Time
1:58.2
Pace
85
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 125 |
March 25, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,273 | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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