Christopher Smith 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 24, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 24 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 24 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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