Christopher Smith 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 24, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 25 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 25 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 25 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 27 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 27 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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