Christopher Smith 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 24, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 26 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 25 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 25 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 26 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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