Christopher Smith 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 24, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 25 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 25 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 25 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 25 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 27 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 28 |
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Workout Graph
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