Christopher Smith 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
70
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 24, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 26 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 26 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 28 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 26 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 26 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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