Christopher Smith 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 24, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 25 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 25 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 24 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 25 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 25 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 |
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Workout Graph
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