Christopher Smith 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 127 |
March 24, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 26 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 24 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 24 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 26 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 26 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 31 |
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Workout Graph
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