Christopher Smith 1792m row
1,792
Meters
6:54.9
Time
1:55.7
Pace
121
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 122 |
March 23, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,792 | 1:55.7 | 226 | 1076 | 26 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1113 | 28 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 27 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1089 | 27 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 25 |
| 0:45.3 | 1,792 | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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