Christopher Smith 8:00 row
2,130
Meters
8:00.7
Time
1:52.8
Pace
151
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 122 |
March 23, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,130 | 1:52.8 | 244 | 1138 | 27 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 |
| 8:00.7 | 814 | 1:50.9 | 256 | 1180 | 29 |
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Workout Graph
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