Christopher Smith 7:45 row

2,002

Meters

7:45.2

Time

1:56.1

Pace

137

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate25
Stroke Count197
Drag Factor122

March 22, 2021 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.2 2,002 1:56.1 223 1068 25
5:00.0 1,282 1:57.0 219 1052 25
7:45.2 721 1:54.5 233 1101 26

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Workout Graph

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