Christopher Smith 7:45 row
2,002
Meters
7:45.2
Time
1:56.1
Pace
137
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 25 |
Stroke Count | 197 |
Drag Factor | 122 |
March 22, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.2 | 2,002 | 1:56.1 | 223 | 1068 | 25 |
5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
7:45.2 | 721 | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph

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