Christopher Smith 15:52 row
4,003
Meters
15:52.3
Time
1:58.9
Pace
267
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 122 |
March 22, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.3 | 4,003 | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 15:52.3 | 223 | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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