Christopher Smith 11:09 row
2,836
Meters
11:09.3
Time
1:58.0
Pace
191
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 124 |
March 18, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.3 | 2,836 | 1:58.0 | 213 | 1033 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 11:09.3 | 296 | 1:57.0 | 218 | 1050 | 24 |
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Workout Graph
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