Christopher Smith 3:43 row
1,006
Meters
3:43.3
Time
1:50.9
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 125 |
March 17, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,006 | 1:50.9 | 256 | 1181 | 23 |
| 3:43.3 | 1,007 | 1:50.8 | 257 | 1183 | 23 |
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Workout Graph
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