Christopher Smith 5:00 row
1,343
Meters
5:00.5
Time
1:51.8
Pace
96
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
March 15, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,343 | 1:51.8 | 250 | 1160 | 25 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 26 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.