Christopher Smith 892m row
892
Meters
3:33.6
Time
1:59.7
Pace
58
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 123 |
March 14, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 892 | 1:59.7 | 204 | 1001 | 23 | 124 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 23 | 114 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 24 | 127 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 24 | 128 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 24 | 127 |
| 0:22.0 | 892 | 1:59.5 | 205 | 1004 | 25 | 128 |
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Workout Graph
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