Christopher Smith 8:01 row
2,008
Meters
8:01.5
Time
1:59.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 12, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 2,008 | 1:59.8 | 203 | 998 | 24 | 132 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 129 |
| 8:01.5 | 764 | 1:58.7 | 209 | 1018 | 25 | 135 |
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Workout Graph
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