Christopher Smith 3332m row
3,332
Meters
12:43.9
Time
1:54.6
Pace
232
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 124 |
March 07, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,332 | 1:54.6 | 232 | 1099 | 25 | 137 |
| 2:44.4 | 700 | 1:57.4 | 216 | 1043 | 24 | 125 |
| 2:42.8 | 1,400 | 1:56.2 | 223 | 1066 | 25 | 131 |
| 2:42.1 | 2,100 | 1:55.7 | 225 | 1076 | 25 | 136 |
| 2:40.3 | 2,800 | 1:54.5 | 233 | 1102 | 26 | 142 |
| 1:54.3 | 3,332 | 1:47.4 | 282 | 1271 | 29 | 153 |
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Workout Graph
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