Christopher Smith 11:02 row
2,757
Meters
11:02.9
Time
2:00.2
Pace
184
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 124 |
February 09, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,757 | 2:00.2 | 201 | 993 | 24 | 140 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 136 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 | 154 |
| 11:02.9 | 215 | 2:26.2 | 112 | 684 | 21 | 132 |
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Workout Graph
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