Christopher Smith 5:11 row
1,084
Meters
5:11.6
Time
2:23.7
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 127 |
January 25, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,084 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 5:11.6 | 39 | 2:28.7 | 106 | 666 | 10 |
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Workout Graph
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