Christopher Smith 18:48 row
4,347
Meters
18:48.4
Time
2:09.7
Pace
265
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 118 |
January 03, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 4,347 | 2:09.7 | 160 | 850 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 18:48.4 | 893 | 2:07.8 | 167 | 875 | 24 |
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Workout Graph
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