Christopher Smith 1314m row
1,314
Meters
5:34.1
Time
2:07.1
Pace
80
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 10, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,314 | 2:07.1 | 170 | 886 | 21 |
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 18 |
| 1:16.8 | 600 | 2:08.0 | 167 | 874 | 21 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 23 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 23 |
| 0:28.4 | 1,314 | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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