Christopher Smith 10000m row
10,000
Meters
38:28.3
Time
1:55.4
Pace
691
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 126 |
September 03, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.3 | 10,000 | 1:55.4 | 228 | 1083 | 24 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 22 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 24 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1139 | 26 |
| 7:39.5 | 8,000 | 1:54.8 | 231 | 1094 | 25 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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