Christopher Smith 7:31 row
1,506
Meters
7:31.6
Time
2:29.9
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 128 |
September 02, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,506 | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 7:31.6 | 548 | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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