Christopher Smith 4:00 row
782
Meters
4:00.9
Time
2:34.0
Pace
42
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 17 |
Stroke Count | 68 |
Drag Factor | 131 |
August 31, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.9 | 782 | 2:34.0 | 96 | 629 | 17 |
4:00.9 | 782 | 2:34.0 | 96 | 629 | 17 |
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Workout Graph

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