Christopher Smith 9:22 row
2,012
Meters
9:22.5
Time
2:19.7
Pace
116
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 20 |
Stroke Count | 193 |
Drag Factor | 125 |
August 26, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:22.5 | 2,012 | 2:19.7 | 128 | 740 | 20 |
5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
9:22.5 | 1,005 | 2:10.5 | 157 | 840 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.