Christopher Smith 32:01 row
8,075
Meters
32:01.9
Time
1:59.0
Pace
538
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 123 |
August 25, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.9 | 8,075 | 1:59.0 | 208 | 1014 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 32:01.9 | 513 | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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