Christopher Smith 7:40 row
1,702
Meters
7:40.4
Time
2:15.2
Pace
100
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 127 |
August 24, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,702 | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 7:40.4 | 602 | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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