Christopher Smith 12:08 row
2,670
Meters
12:08.5
Time
2:16.4
Pace
155
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 125 |
August 21, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,670 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 12:08.5 | 461 | 2:19.3 | 129 | 744 | 20 |
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Workout Graph
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