Christopher Smith 14:56 row
3,738
Meters
14:56.3
Time
1:59.8
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 140 |
August 12, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.3 | 3,738 | 1:59.8 | 203 | 998 | 22 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 14:56.3 | 1,220 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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