Christopher Smith 5:04 row
1,278
Meters
5:04.8
Time
1:59.2
Pace
85
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 129 |
August 03, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,278 | 1:59.2 | 206 | 1010 | 19 | 128 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 128 |
| 5:04.8 | 20 | 2:00.0 | 203 | 997 | 13 | 128 |
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Workout Graph
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