Christopher Smith 7:37 row
1,722
Meters
7:37.7
Time
2:12.8
Pace
103
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 128 |
December 04, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 1,722 | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 7:37.7 | 647 | 2:01.8 | 193 | 965 | 18 |
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Workout Graph
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