Christopher Smith 7:55 row
2,002
Meters
7:55.6
Time
1:58.7
Pace
134
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 129 |
January 14, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 2,002 | 1:58.7 | 209 | 1018 | 23 | 130 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 127 |
| 7:55.6 | 774 | 1:53.4 | 240 | 1125 | 25 | 134 |
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Workout Graph
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