Christopher Smith 1500m row
1,500
Meters
5:59.3
Time
1:59.7
Pace
99
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 129 |
January 15, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 16 | 136 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 18 | 131 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 16 | 137 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 16 | 141 |
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Workout Graph
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