Christopher Smith 8:00 row
2,014
Meters
8:00.7
Time
1:59.3
Pace
135
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 129 |
January 15, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,014 | 1:59.3 | 206 | 1008 | 24 | 121 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 121 |
| 8:00.7 | 815 | 1:50.8 | 257 | 1184 | 26 |
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Workout Graph
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