Christopher Smith 8:00 row
2,005
Meters
8:00.1
Time
1:59.7
Pace
132
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 129 |
April 05, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,005 | 1:59.7 | 204 | 1001 | 19 | 136 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 | 136 |
| 8:00.1 | 756 | 1:59.1 | 207 | 1012 | 20 | 137 |
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Workout Graph
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