Christopher Smith 9:59 row
2,611
Meters
9:59.5
Time
1:54.8
Pace
181
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
January 14, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,611 | 1:54.8 | 231 | 1096 | 22 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 9:59.5 | 1,308 | 1:54.4 | 233 | 1102 | 22 |
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Workout Graph
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