Christopher Smith 6000m row
6,000
Meters
22:23.5
Time
1:51.9
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 119 |
September 16, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 6,000 | 1:51.9 | 249 | 1158 | 25 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 25 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 26 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 26 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 26 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 25 |
| 3:42.9 | 6,000 | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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