Christopher Smith 10000m row
10,000
Meters
37:54.1
Time
1:53.7
Pace
705
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 949 |
| Drag Factor | 131 |
January 11, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.1 | 10,000 | 1:53.7 | 238 | 1119 | 25 | 141 |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1159 | 25 | 138 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 25 | 140 |
| 7:34.6 | 6,000 | 1:53.6 | 238 | 1120 | 25 | 142 |
| 7:40.6 | 8,000 | 1:55.1 | 229 | 1088 | 25 | 143 |
| 7:39.6 | 10,000 | 1:54.9 | 231 | 1094 | 25 | 146 |
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Workout Graph
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