Christopher Smith 251m row
251
Meters
1:18.9
Time
2:37.1
Pace
12
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 125 |
December 11, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.9 | 251 | 2:37.1 | 90 | 610 | 17 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 18 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 18 |
| 0:15.2 | 251 | 2:29.0 | 106 | 663 | 16 |
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Workout Graph
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