Christopher Smith 792m row
792
Meters
3:26.6
Time
2:10.4
Pace
50
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 128 |
December 10, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 792 | 2:10.4 | 158 | 842 | 20 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 19 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 21 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:46.7 | 792 | 2:01.6 | 195 | 969 | 23 |
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