Christopher Smith 750m row
750
Meters
2:57.5
Time
1:58.3
Pace
48
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
December 09, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 20 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 19 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 20 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 22 |
| 0:36.0 | 750 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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