Christopher Smith 6258m row
6,258
Meters
24:38.6
Time
1:58.1
Pace
421
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 127 |
December 09, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 6,258 | 1:58.1 | 212 | 1030 | 20 |
| 5:07.6 | 1,300 | 1:58.3 | 211 | 1027 | 20 |
| 5:05.4 | 2,600 | 1:57.4 | 216 | 1043 | 20 |
| 5:06.5 | 3,900 | 1:57.8 | 214 | 1035 | 21 |
| 5:07.7 | 5,200 | 1:58.3 | 211 | 1026 | 21 |
| 4:11.5 | 6,258 | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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