Christopher Smith 200m row
200
Meters
1:07.6
Time
2:49.0
Pace
11
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 127 |
December 08, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 16 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 16 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 16 |
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Workout Graph
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