Christopher Smith 1200m row
1,200
Meters
5:36.7
Time
2:20.2
Pace
71
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 127 |
December 08, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,200 | 2:20.2 | 127 | 736 | 17 |
| 1:31.1 | 300 | 2:31.8 | 100 | 644 | 16 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 18 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 17 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 780 | 18 |
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Workout Graph
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