Christopher Smith 6888m row
6,888
Meters
29:57.0
Time
2:10.4
Pace
432
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 126 |
December 08, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.0 | 6,888 | 2:10.4 | 158 | 842 | 16 |
| 6:06.4 | 1,400 | 2:10.8 | 156 | 837 | 18 |
| 6:04.4 | 2,800 | 2:10.1 | 159 | 846 | 17 |
| 6:05.6 | 4,200 | 2:10.5 | 157 | 841 | 17 |
| 6:03.8 | 5,600 | 2:09.9 | 160 | 849 | 16 |
| 5:36.8 | 6,888 | 2:10.7 | 157 | 838 | 16 |
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Workout Graph
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